{"id":2510,"date":"2025-09-23T18:40:03","date_gmt":"2025-09-23T18:40:03","guid":{"rendered":"https:\/\/meridiens.org\/meridienjmstephf\/?page_id=2510"},"modified":"2025-09-23T21:20:19","modified_gmt":"2025-09-23T21:20:19","slug":"medecine-du-sport-2","status":"publish","type":"page","link":"https:\/\/meridiens.org\/meridienjmstephf\/?page_id=2510","title":{"rendered":"M\u00e9decine du sport"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1499\" height=\"954\" src=\"https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/saut-a-la-perche-Valenciennes-Nord.jpg\" alt=\"Saut \u00e0 la perche sur la place d\u2019Armes \u2013 h\u00f4tel de ville (atlantes et cariatides 1867) \u2013 Nord -Hauts-de-France \u2013 France\" class=\"wp-image-2518\" style=\"width:900px\" srcset=\"https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/saut-a-la-perche-Valenciennes-Nord.jpg 1499w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/saut-a-la-perche-Valenciennes-Nord-300x191.jpg 300w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/saut-a-la-perche-Valenciennes-Nord-1024x652.jpg 1024w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/saut-a-la-perche-Valenciennes-Nord-768x489.jpg 768w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/saut-a-la-perche-Valenciennes-Nord-624x397.jpg 624w\" sizes=\"auto, (max-width: 1499px) 100vw, 1499px\" \/><figcaption class=\"wp-element-caption\">Saut \u00e0 la perche sur la place d\u2019Armes \u2013 h\u00f4tel de ville (atlantes et cariatides 1867) \u2013 Nord -Hauts-de-France \u2013 France<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/meridiens.org\/meridienjmstephf\/?p=2525\">Marathon : int\u00e9r\u00eat de l\u2019acupuncture-moxibustion pendant la p\u00e9riode de r\u00e9cup\u00e9ration<\/a><\/h2>\n\n\n\n<p><strong>R\u00e9sum\u00e9&nbsp;<\/strong>: Le marathon est une \u00e9preuve sportive difficile qui entra\u00eene des cons\u00e9quences physiopathologiques traumatisantes chez l\u2019athl\u00e8te. Il en r\u00e9sulte g\u00e9n\u00e9ralement une d\u00e9ficience musculaire, digestive et immunitaire qui peut durer jusqu\u2019\u00e0 15 jours. Toutes les pathologies occasionn\u00e9es par ce sport violent sont d\u2019ailleurs pass\u00e9es en revue et permettent de faire un corollaire avec la physiopathologie traditionnelle chinoise. Le but de cette \u00e9tude est de montrer que l\u2019acupuncture-moxibustion est capable de raccourcir la p\u00e9riode de r\u00e9cup\u00e9ration. 5 jours sont suffisants pour que l\u2019athl\u00e8te retrouve ses capacit\u00e9s ant\u00e9rieures. Le protocole d\u00e9crit vise \u00e0 restaurer l\u2019\u00e9nergie&nbsp;<em>Jing Qi&nbsp;<\/em>et le Sang&nbsp;<em>Xue<\/em>&nbsp;en moxant le&nbsp;<em>Yang Ming&nbsp;<\/em>et en tonifiant les m\u00e9ridiens de Foie et de Rein en d\u00e9ficience. Les points utilis\u00e9s sont E 31 (<em>Biguan),<\/em>&nbsp;E 34&nbsp;<em>(Liangqiu),&nbsp;<\/em>E 36&nbsp;<em>(Zusanli),&nbsp;<\/em>E 41&nbsp;<em>(JieXi),&nbsp;<\/em>V 18 (<em>Ganshu),&nbsp;<\/em>V 23&nbsp;<em>(Shenshu),&nbsp;<\/em>VB 34&nbsp;<em>(Yanglingquan),&nbsp;<\/em>VB 39&nbsp;<em>(Xuanzhong),&nbsp;<\/em>RP 6&nbsp;<em>(Sanyinjiao),&nbsp;<\/em>VC 17&nbsp;<em>(Shanzhong)<\/em>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/meridiens.org\/meridienjmstephf\/?p=2525\"><img loading=\"lazy\" decoding=\"async\" width=\"2390\" height=\"1062\" src=\"https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge.jpg\" alt=\"Marathon \u2013 Temple d\u2019Angkor Vat \u2013 Siem Reap \u2013 Cambodge\" class=\"wp-image-2514\" style=\"width:1000px\" srcset=\"https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge.jpg 2390w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge-300x133.jpg 300w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge-1024x455.jpg 1024w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge-768x341.jpg 768w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge-1536x683.jpg 1536w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge-2048x910.jpg 2048w, https:\/\/meridiens.org\/meridienjmstephf\/wp-content\/uploads\/2025\/09\/Marathon-Temple-dAngkor-Vat-Siem-Reap-Cambodge-624x277.jpg 624w\" sizes=\"auto, (max-width: 2390px) 100vw, 2390px\" \/><\/a><figcaption class=\"wp-element-caption\">Marathon \u2013 Temple d\u2019Angkor Vat \u2013 Siem Reap \u2013 Cambodge<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<p><strong>Summary :<\/strong>&nbsp;The marathon is a difficult sport which involves physiopathological traumatizing consequences for the athlete. It generally results from these a muscular, digestive and immunizing insufficiency which can last up to 15 days. All the pathology causes by this violent sport are passed in review and allows to make a corollary with the physiopathology traditional Chinese. The goal of this study is to show that acupuncture-moxibustion is able to shorten the period of recovery. 5 days are sufficient in order that the athlete finds his former capacities. The protocol described aims at restoring energy&nbsp;<em>Jing Qi<\/em>&nbsp;and&nbsp;<em>Xue<\/em>&nbsp;Blood by moxing&nbsp;<em>Yang Ming<\/em>&nbsp;and by invigorating the meridian of Liver and Kidney in deficiency. The points used are ST 31 (<em>Biguan),<\/em>&nbsp;ST 34&nbsp;<em>(Liangqiu), ST<\/em>&nbsp;36&nbsp;<em>(Zusanli),&nbsp;<\/em>&nbsp;ST 41&nbsp;<em>(JieXi), BL&nbsp;<\/em>18 (<em>Ganshu), BL<\/em>&nbsp;23&nbsp;<em>(Shenshu), GB<\/em>&nbsp;34&nbsp;<em>(Yanglingquan), GB<\/em>&nbsp;39&nbsp;<em>(Xuanzhong), SP<\/em>&nbsp;6&nbsp;<em>(Sanyinjiao), CV<\/em>&nbsp;17&nbsp;<em>(Shanzhong)<\/em>.&nbsp;<strong>Keywords<\/strong>&nbsp;: Acupuncture, moxibustion,&nbsp;<em>Yang Ming,&nbsp;<\/em>marathon, sport, recovery, stiffness, muscle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marathon : int\u00e9r\u00eat de l\u2019acupuncture-moxibustion pendant la p\u00e9riode de r\u00e9cup\u00e9ration R\u00e9sum\u00e9&nbsp;: Le marathon est une \u00e9preuve sportive difficile qui entra\u00eene des cons\u00e9quences physiopathologiques traumatisantes chez l\u2019athl\u00e8te. Il en r\u00e9sulte g\u00e9n\u00e9ralement une d\u00e9ficience musculaire, digestive et immunitaire qui peut durer jusqu\u2019\u00e0 15 jours. Toutes les pathologies occasionn\u00e9es par ce sport violent sont d\u2019ailleurs pass\u00e9es en revue [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2510","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=\/wp\/v2\/pages\/2510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2510"}],"version-history":[{"count":13,"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=\/wp\/v2\/pages\/2510\/revisions"}],"predecessor-version":[{"id":2537,"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=\/wp\/v2\/pages\/2510\/revisions\/2537"}],"wp:attachment":[{"href":"https:\/\/meridiens.org\/meridienjmstephf\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}